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ADULT-ONLY CLASSES  ·  CENTRAL LONDON

BOOK YOUR FREE TRIAL.START NOW! 

Central London's adult-only karate & self defence club. Traditional techniques meet practical and modern self-defence. All levels welcome - from absolute beginners to black belts!

Thursdays 7-8.30pm  ·           Saturdays 11am-12.30pm  ·            LSBU Active Sports Centre, Elephant & Castle

Est. 1986
Karate Shinboku Kai
Elephant & Castle, London

40+

YEARS OF EXCELLENCE

5

EXPERT INSTRUCTORS

2 x

SESSIONS PER WEEK

10-15

MEMBERS PER CLASS

10+

EXTERNAL EVENTS PER YEAR

Free Trial

CLAIM YOUR FREE TRIAL!

Come to a FREE trial session. Adult (18+) Karate and Self-Defence. All levels welcome — complete beginners and experienced martial artists alike.

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  • No equipment needed — come as you are, in comfortable sports clothes

  • All experience levels welcomed

  • Age 18+ only

  • Central London location

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​This is a free trial session for one of our sessions at our dojo at LSBU Active. 

Come to a FREE Trial Session, adult (18+) Karate and Self-Defence. All-levels: from absolute beginners to experienced martial artists. This is a free trial session for ...
Free Trial Session (18+)
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OUR STORY

Welcoming

We are a warm, friendly and successful adult-only central London-based karate organisation that welcomes students of all abilities.

Friendly

We come together as a community of friendly, like-minded individuals for whom Karate and the Shinboku community have enriched our lives.

Empowering

Our mission is to enable every student to lead a more confident and fulfilling life. Everyone has right to feel safe and empowered.

About Us

OUR PROGRAM

At SHINBOKU, we embrace aspects of both traditional and modern Karate. We recognise that its practice should not only be aesthetic, but it must also have meaning.

It is a priority that Karate has an impactive effect – it must work and be effective in real-world scenarios.

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Our approach is based on Karate at the core; appreciating the rich foundation it gives us, we build our own unique self-defence and combat system tailored to all levels and interests. 

 

Our comprehensive curriculum extensively covers the following combative methods: striking techniques, grappling, joint locks, pressure points, chokes and strangles, throws and takedowns, ground fighting techniques, knives and other commonly used weapons. 

 

Our lessons are useful, fun and taught by experts.

Our Program
traditional technique

TRADITIONAL Karate

FUNDAMENTALS

FORMS

APPLICATIONS

COMBAT

 

Foundational in our training aimed at developing a syllabus that is highly effective on the street. 

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MODERN KARATE

COMPETITIONS

OPEN MAT EVENTS

 

We compete in Kata and Kumite (semi-contact), allowing students to perform and demonstrate their skills against other clubs and karate-ka.

self defence technique

SELF PROTECTION

SELF-DEFENCE

 

Incorporated throughout our syllabus and in stand-alone classes.

No-nonsense, effective techniques for defending yourself against a violent, untrained assailant.

STREET SAFE

Times & Locations

Times
&
LoCATIONS

Our main dojo is located at:

LSBU Active Sports Centre

116 London Road, Elephant & Castle, SE1 6LN.

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All levels welcome. 

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Pre-booking closes 12 hours before but you can still join us and pay on the spot! 

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Shinboku
Home Dojo

Times (Studio Room 1):​

  • Thursdays 7-8.30PM

  • Saturdays 11-1pm

 

Open to all members

Age 18+

Beginners welcome

From as little as:

£6-12

Teachers

Meet OUR Instructors

SHINBOKU strives to provide the highest level of martial arts instruction. All our instructors have developed their martial arts ability through years of training and tuition. In addition to karate experience, our instructors have training in grappling, throwing, and submission techniques and are expert martial artists in their own right. Many have competed at national and international levels. 

chief instructor

Philipp Lohrmann

3rd Dan

Philipp started training over 25 years ago, while at university in Germany and continued when moved to the UK and joined Shinboku while studying at KCL. His main interest is in self-defense applications, especially grappling and ground fighting.

chief instructor

Albert Lukaj

3rd Dan

Albert has been practicing karate for over 18 years, after joining the club at King's College London as a student and white belt. He enjoys encouraging students to “think outside the box” in fighting situations and endeavours to combat any sense of being ‘too small’ or ‘too weak’. Albert has also taught a number of self-defense courses for corporate customers including the Women’s Institute, Royal College of Veterinary Surgeons and BeActive.

chief instructor

Roberta Vullo

2nd Dan

Roberta first joined Shinboku as a novice whilst a student at King's College London in 2014 and is one of our longest serving members. Roberta continued to train with hunger and determination and progressed from novice to black belt, achieving her 1st Dan by June 2018. Roberta was very quickly invited to teach at Shinboku and has been our main female instructor and in September 2024 successfully passed her 2nd Dan grading with John Johnston, 8th Dan and Chief Instructor of Adaptive Karate. Roberta is particularly keen on practical karate and self defence, having taught a several private and corporate self-defence seminars

chief instructor

Alex Stewart-Moreno

2nd Dan

Alex joined Shinboku as a 1st Dan in 2021 having trained extensively growing up. While managing a demanding legal career, Alex quickly demonstrated his commitment to training and to the club, embracing our syllabus and stepping into a teaching position by 2023. In September 2024, he passed his 2nd Dan grading with John Johnston, 8th Dan and Chief Instructor of Adaptive Karate. Alex is particularly interested in the application of Kata, free (continuous) sparring and developing students' personal styles and applications of karate.

chief instructor

Gonçalo Miranda da Costa

1st Dan

Gonçalo first joined Shinboku as a novice after his first free trial in Sept 2017. Through sheer dedication and hard work, he progressed through the grades to black belt, passing his 1st Dan 5 years later in Sept 2022. Gonçalo was invited to teach as an instructor a few months later and has since been teaching regularly. He's passionate about all aspects of practical karate and self defence.

WHAT PEOPLE SAY

Testimonies
Contact
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Alex, Red Belt

I have trained at several different karate clubs in London and can genuinely say that Shinboku is the best. It combines great teaching with a supportive and encouraging atmosphere for people at all levels. Beginners are always welcome and get integrated into the classes really well. It's accepted that people will progress at their own pace. We're really lucky to have several excellent black belts as teachers, all of whom have different specialties and teaching styles. Our club has a number of different locations and times so you can train as suits you. And it's very cheap! This club really is the best of the best

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Ahmed, Yellow Belt

The thing I learned from Shinboku is not to be scared, to try & move no matter what age you are. Before I started I was too worried to fall over and hurt myself but as I progressed, I began to feel comfortable and was able to do the thing that I thought I never could do. One of the things that makes Shinboku unique is that they don't teach you bad habits , and they help build your confidence, gradullay. This club teaches you to condition yourself mentally and physically so you're able to walk away with confidence. The other thing about this club it doesn’t just make you Strong and Healthy, but it also helps you deal with personal life such as work and how to be successful in your job or giving you advice when things dont turn out as you expect it. Karate is not a race and you learn at your own pace. My advice is keep trying and you eventually find the path to achieve your goal.

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Stefania, Yellow Belt

I started at karate Shinboku by chance after finding their website on internet. I found a very friendly group of people that have welcomed me since the very beginning. The instructors are very good at teaching the principles of karate and the whole discipline helps you boost your confidence and focus. Definitely good for me :)

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Anna, Yellow Belt

Before I joined Shinboku I had never done any martial arts in my life, and thought sports weren't really for me. But after the first class I was hooked - the instructors adapted their training to each individual's skill-set or experience, and created an incredibly welcoming atmosphere. After training for a few years I felt much stronger, capable, and confident, having learnt to push myself and perform in public. I had also grown to know the most amazing people in London - as likely to show you how to do a flying kick as challenge you to a game of beer pong!

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Lisi, Green Belt

The karate Shinboku club is a place for training hard and fun. You learn the traditional karate (kata, Kumite, Kihon and Bunkai), how to defend yourself (street safe), very important for everyone, especially girls and bonus you get to socialize with amazing people, from all kinds of backgrounds. You will sweat, get stronger, resilient and confident. The instructors are all well trained and they understand how to push you towards your full potential. Join the Shinboku family, it is more than just a Karate club, here you can get fit, healthy and also make friends for life!

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Misho, Red Belt

I joined Shinboku following a 14-year-long "karateless" period. I was instantly welcomed by an awesome group of dedicated, friendly and supportive people. The instructors, in particular, are simply outstanding in their teaching efforts, guidance and support. They are always committed and passionate and effectively complement each other. The other aspect that really makes Shinboku stand out as a club is the abundance of "topics" covered during the sessions - namely, traditional karate, but also self-defence, ground work, hanbo and other practical real-life applications. For me, personally, the karate sessions have been instrumental in catalysing the improvement of my self-discipline, focus and confidence as well as my physical and mental health. Join the Shinboku family and embark on a life-altering journey full of a variety of challenges and rewards and, of course, loads of great friends to share them with!

Membership

MEMBERSHIP

FIRST LESSON IS FREE

The annual membership fee is £40, which covers the basics for members of the Club: affiliation, insurance and access to the club's classes and events. Payment can easily be made online.

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All money that is paid to the club is for the benefit of members and not for private benefit. Fees are kept as low as possible, to cover hall rent and events, and otherwise reinvested into the club.

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To keep fees accessible, we have a number of payment options including lower advanced-booking fees, reduced rates for students and pre-payment packages:

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Pay on the day

Students £7 / Adults £12

 

For those who want the freedom of paying as you go. Card payments are accepted in classes. No need to book!

Book online the day before

Students £6 / Adults £10

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For those who want the freedom of paying as you go & booking online by latest the day before. 

Pre-Paid Class Packages

 

For those who train regularly and want to benefit from regular savings.

Special student plans. Valid at all dojos

First time?

Returning?

GRADINGS

Gradings are held every three months, normally in March/April, June/July, September, and December.
At each grading, the grading syllabus (and previous grade syllabi!) are assessed thoughtfully and appropriately for each level.


Students are encouraged to grade whenever they are ready to advance.
As students become more proficient, the examinations reflect the enhanced level of skill required.
Scroll right for a summary of the minimum set of standards we adhere to...

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For a complete set of standards, grading material and further info, click below.

Gradings

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contact us at
info@shinboku.org

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© 2026 by Karate Shinboku Kai

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LSBU Active Sports Centre116 London Rd, London SE1 6LN
England, UK

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